Pumpkin Whole Wheat Muffins


These whole wheat muffins are a great breakfast item or snack choice. They are made with whole wheat flour, honey and nutrient-packed pumpkin. They only contain 1/2 cup brown sugar. They are really moist.

Pumpkin Whole Wheat Muffins

Sift together dry ingredients in a large bowl:

  • 2 cups whole wheat flour
  • 1/2 cup brown sugar
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice

In a separate bowl, combine wet ingredients and then add into dry ingredients:

  • 1/2 cup unsweetened plain yogurt or prepared egg replacer equivalent to 2 eggs
  • 1/2 cup milk
  • 1/2 cup honey
  • 1/4 cup canola or vegetable
  • 1 cup pumpkin puree

Mix until just combined and spoon into paper lined muffin tins. Makes 14 large muffins.

Bake 400 degrees F for 18-20 minutes.



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